1. Before leaving bed in the morning, fold your legs, close your eyes, see map of India in your heart and say this prayer 11 times: raghupati raghav raja ram, patit pawan sita ram, ishwar allha tero nam, sabko sammatti de bahagwan.
2. Made a decison to take only one meal per day for next 14 days.
3. Repeat the morning prayer with your loved ones in the evening.
4. Obtain a copy of My experment with truth by Mahatma Gandhi. Read it.
Observe subtle changes happening inside you. Soon your conciousness with began to resonate with that of Anna.